Vital Balance

Wellness Support

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Meditation Circle / Soul Spa

Some tools and techniques that will be used to facilitate your journey include the "Courage to Love Yourself" book and Courage Card deck; meditation/relaxation techniques; journaling; flower essences and more

Join me for an 8 week session (see Classes to learn about any upcoming circles) where you will reconnect more deeply with your authentic self and allow your life to flow more in line with your core values.

Finding the courage to "Love Yourself" also allows you to free up more love for others, allowing you to be in the World in a more loving way.