"Heal what you feel!" with Bach Flower Remedies ®
- used to alleviate the spectrum of feelings that cause us distress, including: discouragement, anxiety, worry, depression, fear, etc.
- they act as a catalyst to help balance attitudes that may be affecting our potential
- they reduce negativity and allow the positive aspects of yourself to shine through!
- they are non-toxic, non-interactive and complementary to other forms of treatment
- gentle, natural and safe for the whole family and for animals as well!
Meditation Circle / Soul Spa
Some tools and techniques that will be used to facilitate your journey include the "Courage to Love Yourself" book and Courage Card deck; meditation/relaxation techniques; journaling; flower essences and more
Join me for an 8 week session (see Classes to learn about any upcoming circles) where you will reconnect more deeply with your authentic self and allow your life to flow more in line with your core values.
Finding the courage to "Love Yourself" also allows you to free up more love for others, allowing you to be in the World in a more loving way.